Miguel Morán 3x2000m/1:30r row
6,000
Meters
23:06.7
Time
1:55.5
Pace
414
Calories
| Rest Distance | 116 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,116 |
| Overall Time | 27:36.7 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 21 |
| Stroke Count | 497 |
| Drag Factor | 118 |
August 15, 2025 09:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:06.7 | 6,000 | 1:55.5 | 227 | 1080 | 21 | |
| 7:41.5 | 2,000 | 1:55.3 | 228 | 1084 | 22 | |
| 7:42.9 | 2,000 | 1:55.7 | 226 | 1077 | 21 | |
| 7:42.3 | 2,000 | 1:55.5 | 227 | 1080 | 22 | |
| r116 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.