Miguel Morán 3x2000m/1:30r row
6,000
Meters
23:33.9
Time
1:57.8
Pace
411
Calories
| Rest Distance | 97 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,097 |
| Overall Time | 28:03.9 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 21 |
| Stroke Count | 502 |
| Drag Factor | 121 |
August 11, 2025 10:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:33.9 | 6,000 | 1:57.8 | 214 | 1036 | 21 | |
| 7:41.6 | 2,000 | 1:55.4 | 228 | 1083 | 22 | |
| 7:43.4 | 2,000 | 1:55.8 | 225 | 1074 | 21 | |
| 8:08.9 | 2,000 | 2:02.2 | 192 | 959 | 21 | |
| r97 |
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Workout Graph
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