Miguel Morán 3x2000m/2:00r row
6,000
Meters
23:06.9
Time
1:55.5
Pace
414
Calories
| Rest Distance | 123 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,123 |
| Overall Time | 29:06.9 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 21 |
| Stroke Count | 503 |
| Drag Factor | 120 |
August 08, 2025 09:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:06.9 | 6,000 | 1:55.5 | 227 | 1080 | 21 | |
| 7:41.8 | 2,000 | 1:55.4 | 227 | 1082 | 21 | |
| 7:40.1 | 2,000 | 1:55.0 | 230 | 1091 | 22 | |
| 7:45.1 | 2,000 | 1:56.2 | 223 | 1066 | 22 | |
| r123 |
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Workout Graph
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