Miguel Morán 3x2000m/1:30r row
6,000
Meters
23:49.2
Time
1:59.1
Pace
401
Calories
| Rest Distance | 101 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,101 |
| Overall Time | 28:19.2 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 19 |
| Stroke Count | 466 |
| Drag Factor | 119 |
August 06, 2025 09:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:49.2 | 6,000 | 1:59.1 | 207 | 1013 | 19 | |
| 7:57.9 | 2,000 | 1:59.4 | 205 | 1006 | 19 | |
| 7:56.5 | 2,000 | 1:59.1 | 207 | 1012 | 19 | |
| 7:54.8 | 2,000 | 1:58.7 | 209 | 1020 | 20 | |
| r101 |
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Workout Graph
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