Miguel Morán 3x2000m/1:30r row
6,000
Meters
22:56.4
Time
1:54.7
Pace
419
Calories
| Rest Distance | 84 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,084 |
| Overall Time | 27:26.4 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 21 |
| Stroke Count | 499 |
| Drag Factor | 120 |
July 21, 2025 16:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:56.4 | 6,000 | 1:54.7 | 232 | 1098 | 21 | |
| 7:41.2 | 2,000 | 1:55.3 | 228 | 1085 | 21 | |
| 7:37.2 | 2,000 | 1:54.3 | 234 | 1106 | 22 | |
| 7:38.0 | 2,000 | 1:54.5 | 233 | 1102 | 22 | |
| r84 |
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Workout Graph
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