Miguel Morán 6000m row
6,000
Meters
23:58.6
Time
1:59.8
Pace
395
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 19 |
| Stroke Count | 478 |
| Drag Factor | 120 |
July 11, 2025 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:58.6 | 6,000 | 1:59.8 | 203 | 988 | 395 | 19 |
| 1:59.9 | 500 | 1:59.9 | 203 | 990 | 33 | 20 |
| 1:59.4 | 1,000 | 1:59.4 | 206 | 994 | 33 | 20 |
| 2:00.1 | 1,500 | 2:00.1 | 202 | 989 | 33 | 19 |
| 2:01.1 | 2,000 | 2:01.1 | 197 | 951 | 32 | 19 |
| 2:00.5 | 2,500 | 2:00.5 | 200 | 985 | 33 | 20 |
| 2:01.0 | 3,000 | 2:01.0 | 198 | 952 | 32 | 20 |
| 2:00.5 | 3,500 | 2:00.5 | 200 | 985 | 33 | 20 |
| 1:59.6 | 4,000 | 1:59.6 | 205 | 993 | 33 | 20 |
| 1:59.3 | 4,500 | 1:59.3 | 206 | 995 | 33 | 21 |
| 2:00.2 | 5,000 | 2:00.2 | 202 | 988 | 33 | 20 |
| 1:59.7 | 5,500 | 1:59.7 | 204 | 992 | 33 | 20 |
| 1:57.4 | 6,000 | 1:57.4 | 216 | 1042 | 34 | 20 |
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Workout Graph
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