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Miguel Morán 27x0:20/0:25r row

2,709

Meters

9:00.0

Time

1:39.6

Pace

212

Calories

Rest Distance257
Rest Time11:15.0
Overall Distance2,966
Overall Time20:15.0
Average Watts354
Calories Per Hour1516
Stroke Rate36
Stroke Count332
Drag Factor126

July 05, 2025 09:25:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:00.0 2,709 1:39.6 354 1516 36
0:20.0 101 1:39.0 361 1541 36
0:20.0 97 1:43.0 319 1399 33
0:20.0 97 1:43.0 319 1399 33
0:20.0 102 1:38.0 371 1578 36
0:20.0 102 1:38.0 371 1578 36
0:20.0 101 1:39.0 361 1541 36
0:20.0 99 1:41.0 340 1468 33
0:20.0 103 1:37.0 382 1616 36
0:20.0 99 1:41.0 340 1468 39
0:20.0 98 1:42.0 329 1433 33
0:20.0 98 1:42.0 329 1433 33
0:20.0 99 1:41.0 340 1468 33
0:20.0 99 1:41.0 340 1468 33
0:20.0 100 1:40.0 350 1504 39
0:20.0 103 1:37.0 382 1616 39
0:20.0 100 1:40.0 350 1504 39
0:20.0 99 1:41.0 340 1468 39
0:20.0 103 1:37.0 382 1616 39
0:20.0 100 1:40.0 350 1504 39
0:20.0 102 1:38.0 371 1578 42
0:20.0 100 1:40.0 350 1504 39
0:20.0 103 1:37.0 382 1616 39
0:20.0 99 1:41.0 340 1468 39
0:20.0 100 1:40.0 350 1504 39
0:20.0 101 1:39.0 361 1541 36
0:20.0 99 1:41.0 340 1468 39
0:20.0 103 1:37.0 382 1616 39
r257

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