Miguel Morán 2x3000m/1:00r row
6,000
Meters
24:03.8
Time
2:00.3
Pace
397
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,025 |
| Overall Time | 26:03.8 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 20 |
| Stroke Count | 495 |
| Drag Factor | 121 |
June 11, 2025 09:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:03.8 | 6,000 | 2:00.3 | 201 | 991 | 20 | |
| 12:09.6 | 3,000 | 2:01.6 | 195 | 969 | 20 | |
| 11:54.2 | 3,000 | 1:59.0 | 208 | 1014 | 21 | |
| r25 |
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Workout Graph
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