Miguel Morán 4:04 row
556
Meters
4:04.3
Time
3:39.6
Pace
28
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 116 |
April 25, 2025 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:04.3 | 556 | 3:39.6 | 33 | 413 | 28 | 18 |
| 4:04.3 | 556 | 3:39.6 | 33 | 413 | 28 | 18 |
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Workout Graph
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