Miguel Morán 1000m row
1,000
Meters
3:35.4
Time
1:47.7
Pace
70
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 20 |
| Stroke Count | 74 |
| Drag Factor | 121 |
April 09, 2025 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:35.4 | 1,000 | 1:47.7 | 280 | 1264 | 70 | 20 |
| 0:22.0 | 100 | 1:50.0 | 263 | 1205 | 7 | 19 |
| 0:21.3 | 200 | 1:46.5 | 290 | 1297 | 7 | 23 |
| 0:21.4 | 300 | 1:47.0 | 286 | 1283 | 7 | 20 |
| 0:21.6 | 400 | 1:48.0 | 278 | 1256 | 7 | 19 |
| 0:21.3 | 500 | 1:46.5 | 290 | 1297 | 7 | 23 |
| 0:21.5 | 600 | 1:47.5 | 282 | 1269 | 7 | 20 |
| 0:21.5 | 700 | 1:47.5 | 282 | 1269 | 7 | 22 |
| 0:21.6 | 800 | 1:48.0 | 278 | 1256 | 7 | 19 |
| 0:21.7 | 900 | 1:48.5 | 274 | 1243 | 7 | 19 |
| 0:21.5 | 1,000 | 1:47.5 | 282 | 1269 | 7 | 22 |
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Workout Graph
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