Miguel Morán 1000m row
1,000
Meters
3:38.0
Time
1:49.0
Pace
70
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 20 |
| Stroke Count | 74 |
| Drag Factor | 117 |
April 07, 2025 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:38.0 | 1,000 | 1:49.0 | 270 | 1230 | 70 | 20 |
| 0:22.2 | 100 | 1:51.0 | 256 | 1180 | 7 | 19 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1243 | 7 | 19 |
| 0:21.6 | 300 | 1:48.0 | 278 | 1256 | 7 | 22 |
| 0:21.6 | 400 | 1:48.0 | 278 | 1256 | 7 | 19 |
| 0:21.8 | 500 | 1:49.0 | 270 | 1230 | 7 | 22 |
| 0:21.8 | 600 | 1:49.0 | 270 | 1230 | 7 | 19 |
| 0:21.9 | 700 | 1:49.5 | 267 | 1217 | 7 | 19 |
| 0:21.7 | 800 | 1:48.5 | 274 | 1243 | 7 | 22 |
| 0:21.9 | 900 | 1:49.5 | 267 | 1217 | 7 | 19 |
| 0:21.7 | 1,000 | 1:48.5 | 274 | 1243 | 7 | 22 |
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Workout Graph
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