Miguel Morán 6x1:00/2:00r row
1,742
Meters
6:00.0
Time
1:43.3
Pace
136
Calories
| Rest Distance | 810 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,552 |
| Overall Time | 18:00.0 |
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1391 |
| Stroke Rate | 24 |
| Stroke Count | 144 |
| Drag Factor | 122 |
April 04, 2025 17:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,742 | 1:43.3 | 317 | 1391 | 24 | |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 24 | |
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 24 | |
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 24 | |
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 24 | |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 24 | |
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 24 | |
| r810 |
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