Todd Hart 25:00 row
5,067
Meters
25:00.0
Time
2:28.0
Pace
284
Calories
123
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Stroke Count | 563 |
| Drag Factor | 129 |
October 23, 2026 13:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,067 | 2:28.0 | 108 | 681 | 284 | 22 | 123 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 708 | 59 | 24 | 123 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 684 | 57 | 21 | 119 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 672 | 56 | 22 | 125 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 672 | 56 | 24 | 125 |
| 25:00.0 | 999 | 2:30.1 | 103 | 672 | 56 | 22 | 126 |
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Workout Graph
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