Todd Hart 14:05 row
2,256
Meters
14:05.1
Time
3:07.3
Pace
129
Calories
136
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 21 |
| Stroke Count | 299 |
| Drag Factor | 127 |
October 22, 2026 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:05.1 | 2,256 | 3:07.3 | 53 | 549 | 129 | 21 | 136 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 828 | 69 | 26 | 165 |
| 10:00.0 | 623 | 4:00.7 | 25 | 432 | 36 | 20 | 120 |
| 14:05.1 | 483 | 4:13.7 | 21 | 352 | 24 | 18 | 123 |
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