Todd Hart 20:02 row
4,179
Meters
20:02.3
Time
2:23.8
Pace
238
Calories
128
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
| Stroke Count | 435 |
| Drag Factor | 130 |
October 20, 2026 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:02.3 | 4,179 | 2:23.8 | 118 | 712 | 238 | 21 | 128 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 708 | 59 | 25 | 118 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 708 | 59 | 21 | 126 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 732 | 61 | 21 | 132 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 696 | 58 | 20 | 134 |
| 20:02.3 | 5 | 3:50.0 | 29 | 1565 | 1 | 0 | 134 |
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Workout Graph
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