Todd Hart 20:08 row

4,146

Meters

20:08.2

Time

2:25.7

Pace

235

Calories

125

Heart Rate

Average Watts113
Calories Per Hour700
Stroke Rate21
Stroke Count430
Drag Factor131

October 17, 2026 13:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:08.2 4,146 2:25.7 113 700 235 21 125
5:00.0 1,030 2:25.6 113 696 58 25 127
10:00.0 1,066 2:20.7 126 744 62 21 128
15:00.0 1,042 2:23.9 117 720 60 20 125
20:00.0 988 2:31.8 100 648 54 20 123
20:08.2 20 3:25.0 41 439 1 8 123

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Workout Graph

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