Todd Hart 7:59 row
1,123
Meters
7:59.4
Time
3:33.4
Pace
55
Calories
116
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 17 |
| Stroke Count | 138 |
| Drag Factor | 191 |
October 15, 2026 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:59.4 | 1,123 | 3:33.4 | 36 | 413 | 55 | 17 | 116 |
| 5:00.0 | 733 | 3:24.6 | 41 | 432 | 36 | 19 | 117 |
| 7:59.4 | 390 | 3:50.0 | 29 | 381 | 19 | 14 | 115 |
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Workout Graph
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