Todd Hart 5x2:00/2:00r row
3,038
Meters
12:00.0
Time
1:58.4
Pace
207
Calories
119
Heart Rate
| Rest Distance | 531 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,569 |
| Overall Time | 22:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 24 |
| Stroke Count | 511 |
| Drag Factor | 122 |
October 08, 2026 18:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,038 | 1:58.4 | 210 | 1035 | 24 | 119 |
| 2:00.0 | 472 | 2:07.1 | 170 | 960 | 26 | 119 |
| 2:00.0 | 527 | 1:53.8 | 237 | 1110 | 29 | 119 |
| 2:00.0 | 513 | 1:56.9 | 219 | 1050 | 29 | 119 |
| 2:00.0 | 513 | 1:56.9 | 219 | 1050 | 28 | 119 |
| 2:00.0 | 506 | 1:58.5 | 210 | 1020 | 29 | 119 |
| r531 |
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Workout Graph
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