Todd Hart 40:02 row
8,170
Meters
40:02.3
Time
2:27.0
Pace
461
Calories
125
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 860 |
| Drag Factor | 138 |
September 28, 2026 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:02.3 | 8,170 | 2:27.0 | 110 | 690 | 461 | 21 | 125 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 720 | 60 | 25 | 108 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 27 | 127 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 684 | 57 | 23 | 126 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 696 | 58 | 19 | 129 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 672 | 56 | 20 | 129 |
| 30:00.0 | 993 | 2:31.0 | 102 | 660 | 55 | 19 | 129 |
| 35:00.0 | 992 | 2:31.2 | 101 | 660 | 55 | 20 | 125 |
| 40:02.3 | 992 | 2:32.3 | 99 | 654 | 55 | 18 | 130 |
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Workout Graph
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