Sign Up

Todd Hart v0:20/0:10r...24 row

2,054

Meters

8:00.0

Time

1:56.8

Pace

133

Calories

Rest Distance1,502
Rest Time11:40.0
Overall Distance3,556
Overall Time19:40.0
Average Watts219
Calories Per Hour997
Stroke Rate29
Stroke Count442
Drag Factor136

August 22, 2026 12:35:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,054 1:56.8 219 997 29
0:20.0 72 2:18.8 131 720 24
r: 0:10 27
0:20.0 78 2:08.2 166 900 30
r: 0:10 28
0:20.0 88 1:53.6 239 1080 30
r: 0:10 28
0:20.0 85 1:57.6 215 900 30
r: 0:10 26
0:20.0 84 1:59.0 207 900 30
r: 0:10 27
0:20.0 84 1:59.0 207 900 30
r: 0:10 24
0:20.0 84 1:59.0 207 900 27
r: 0:10 21
0:20.0 82 2:01.9 193 900 27
r: 4:00 586
0:20.0 87 1:54.9 230 1080 27
r: 0:10 25
0:20.0 89 1:52.3 247 1080 27
r: 0:10 22
0:20.0 89 1:52.3 247 1080 30
r: 0:10 25
0:20.0 88 1:53.6 239 1080 30
r: 0:10 23
0:20.0 85 1:57.6 215 1080 27
r: 0:10 20
0:20.0 86 1:56.2 223 1080 30
r: 0:10 18
0:20.0 87 1:54.9 230 1080 30
r: 0:10 18
0:20.0 87 1:54.9 230 1080 30
r: 4:00 438
0:20.0 91 1:49.8 264 1080 30
r: 0:10 24
0:20.0 91 1:49.8 264 1080 30
r: 0:10 22
0:20.0 88 1:53.6 239 1080 30
r: 0:10 22
0:20.0 86 1:56.2 223 900 27
r: 0:10 14
0:20.0 87 1:54.9 230 1080 30
r: 0:10 19
0:20.0 86 1:56.2 223 900 30
r: 0:10 17
0:20.0 85 1:57.6 215 900 30
r: 0:10 14
0:20.0 86 1:56.2 223 1080 30
r: 0:10 14
r1,502

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.