Todd Hart v500m/2:00r...1 row
500
Meters
2:14.8
Time
2:14.8
Pace
31
Calories
| Rest Distance | 194 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 694 |
| Overall Time | 4:14.8 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 26 |
| Stroke Count | 84 |
| Drag Factor | 135 |
April 13, 2026 11:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.8 | 500 | 2:14.8 | 143 | 827 | 26 | |
| 2:14.8 | 500 | 2:14.8 | 143 | 827 | 26 | |
| r: 2:00 | 194 | |||||
| r194 |
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Workout Graph
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