Michael Mitchamore 2:36 row
554
Meters
2:36.8
Time
2:21.5
Pace
35
Calories
125
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 64 |
| Drag Factor | 189 |
June 27, 2026 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:36.8 | 554 | 2:21.5 | 123 | 803 | 35 | 24 | 125 |
| 2:36.8 | 555 | 2:21.2 | 124 | 803 | 35 | 24 | 125 |
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Workout Graph
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