Mark Clothier 30:32 BikeErg
14,483
Meters
30:32.1
Time
2:06.5
Pace
456
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| RPM | 98 |
| Revolution Count | 3017 |
| Drag Factor | 38 |
February 23, 2025 16:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:32.1 | 14,483 | 2:06.5 | 173 | 896 | 456 | 98 |
| 5:00.0 | 2,152 | 2:19.4 | 129 | 744 | 62 | 89 |
| 10:00.0 | 2,287 | 2:11.1 | 155 | 828 | 69 | 95 |
| 15:00.0 | 2,388 | 2:05.6 | 177 | 900 | 75 | 99 |
| 20:00.0 | 2,448 | 2:02.5 | 190 | 948 | 79 | 102 |
| 25:00.0 | 2,477 | 2:01.1 | 197 | 972 | 81 | 103 |
| 30:00.0 | 2,548 | 1:57.7 | 214 | 1032 | 86 | 106 |
| 30:32.1 | 181 | 2:57.3 | 63 | 448 | 4 | 71 |
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Workout Graph
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