Mark Clothier v1500m/2:00r...5 BikeErg
7,500
Meters
15:11.0
Time
2:01.4
Pace
243
Calories
| Rest Distance | 2,957 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,457 |
| Overall Time | 25:11.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 960 |
| RPM | 106 |
| Revolution Count | 2263 |
| Drag Factor | 33 |
August 13, 2026 19:43:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:11.0 | 7,500 | 2:01.4 | 195 | 960 | 106 | |
| 3:12.3 | 1,500 | 2:08.2 | 166 | 861 | 101 | |
| r: 2:00 | 666 | |||||
| 3:03.7 | 1,500 | 2:02.4 | 191 | 940 | 106 | |
| r: 2:00 | 672 | |||||
| 3:01.6 | 1,500 | 2:01.0 | 197 | 971 | 107 | |
| r: 2:00 | 640 | |||||
| 2:56.8 | 1,500 | 1:57.8 | 214 | 1018 | 110 | |
| r: 2:00 | 618 | |||||
| 2:56.6 | 1,500 | 1:57.7 | 214 | 1019 | 110 | |
| r: 2:00 | 361 | |||||
| r2,957 |
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Workout Graph
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