Mark Clothier v750m/2:00r...5 row
3,750
Meters
14:25.7
Time
1:55.4
Pace
258
Calories
| Rest Distance | 1,345 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,095 |
| Overall Time | 24:25.7 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 33 |
| Stroke Count | 711 |
| Drag Factor | 128 |
August 13, 2026 19:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:25.7 | 3,750 | 1:55.4 | 228 | 1072 | 33 | |
| 2:39.4 | 750 | 1:46.2 | 292 | 1287 | 35 | |
| r: 2:00 | 301 | |||||
| 2:56.5 | 750 | 1:57.6 | 215 | 1019 | 34 | |
| r: 2:00 | 269 | |||||
| 2:57.8 | 750 | 1:58.5 | 210 | 1012 | 34 | |
| r: 2:00 | 268 | |||||
| 2:58.5 | 750 | 1:59.0 | 208 | 1008 | 33 | |
| r: 2:00 | 225 | |||||
| 2:53.5 | 750 | 1:55.6 | 226 | 1058 | 34 | |
| r: 2:00 | 282 | |||||
| r1,345 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.