Mark Clothier v1:00/1:00r...10 row
2,761
Meters
10:00.0
Time
1:48.6
Pace
202
Calories
| Rest Distance | 1,420 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,181 |
| Overall Time | 20:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 35 |
| Stroke Count | 568 |
| Drag Factor | 148 |
August 04, 2026 19:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,761 | 1:48.6 | 273 | 1212 | 35 | |
| 1:00.0 | 284 | 1:45.6 | 297 | 1320 | 35 | |
| r: 1:00 | 66 | |||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 37 | |
| r: 1:00 | 162 | |||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1200 | 35 | |
| r: 1:00 | 162 | |||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 34 | |
| r: 1:00 | 146 | |||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 34 | |
| r: 1:00 | 154 | |||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 34 | |
| r: 1:00 | 153 | |||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 35 | |
| r: 1:00 | 141 | |||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 35 | |
| r: 1:00 | 145 | |||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 36 | |
| r: 1:00 | 144 | |||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1260 | 36 | |
| r: 1:00 | 147 | |||||
| r1,420 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.