Mark Clothier 30:00 BikeErg
13,199
Meters
30:00.0
Time
2:16.3
Pace
388
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 94 |
| Revolution Count | 2830 |
| Drag Factor | 34 |
May 02, 2026 14:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,199 | 2:16.3 | 138 | 776 | 388 | 94 |
| 6:00.0 | 2,430 | 2:28.1 | 108 | 670 | 67 | 87 |
| 12:00.0 | 2,561 | 2:20.5 | 126 | 730 | 73 | 92 |
| 18:00.0 | 2,636 | 2:16.5 | 137 | 770 | 77 | 94 |
| 24:00.0 | 2,715 | 2:12.5 | 150 | 810 | 81 | 97 |
| 30:00.0 | 2,857 | 2:06.0 | 175 | 900 | 90 | 102 |
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Workout Graph
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