Mark Clothier 40:00 BikeErg
18,005
Meters
40:00.0
Time
2:13.2
Pace
539
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| RPM | 91 |
| Revolution Count | 3672 |
| Drag Factor | 40 |
April 04, 2026 16:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:00.0 | 18,005 | 2:13.2 | 148 | 808 | 539 | 91 |
| 8:00.0 | 3,363 | 2:22.7 | 120 | 712 | 95 | 86 |
| 16:00.0 | 3,498 | 2:17.2 | 135 | 765 | 102 | 89 |
| 24:00.0 | 3,590 | 2:13.7 | 146 | 802 | 107 | 91 |
| 32:00.0 | 3,690 | 2:10.0 | 159 | 840 | 112 | 94 |
| 40:00.0 | 3,865 | 2:04.1 | 183 | 922 | 123 | 99 |
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Workout Graph
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