Mark Clothier 8:00 row
1,201
Meters
8:00.0
Time
3:19.8
Pace
74
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 20 |
| Stroke Count | 159 |
| Drag Factor | 72 |
May 17, 2025 16:46:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,201 | 3:19.8 | 44 | 555 | 74 | 20 |
| 4:00.0 | 940 | 2:07.6 | 168 | 870 | 58 | 32 |
| 8:00.0 | 261 | 7:39.7 | 4 | 240 | 16 | 8 |
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Workout Graph
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