Marcelo Pasqual 5000m row
5,000
Meters
25:21.3
Time
2:32.1
Pace
268
Calories
141
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 23 |
| Stroke Count | 603 |
| Drag Factor | 127 |
March 27, 2025 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:21.3 | 5,000 | 2:32.1 | 99 | 634 | 268 | 23 | 141 |
| 2:32.1 | 500 | 2:32.1 | 99 | 639 | 27 | 26 | 160 |
| 2:38.1 | 1,000 | 2:38.1 | 89 | 592 | 26 | 24 | 108 |
| 2:34.7 | 1,500 | 2:34.7 | 95 | 605 | 26 | 23 | 142 |
| 2:32.6 | 2,000 | 2:32.6 | 98 | 636 | 27 | 24 | 161 |
| 2:26.8 | 2,500 | 2:26.8 | 111 | 662 | 27 | 24 | 115 |
| 2:30.7 | 3,000 | 2:30.7 | 102 | 644 | 27 | 23 | 165 |
| 2:31.3 | 3,500 | 2:31.3 | 101 | 642 | 27 | 23 | 114 |
| 2:32.5 | 4,000 | 2:32.5 | 99 | 637 | 27 | 24 | 165 |
| 2:31.7 | 4,500 | 2:31.7 | 100 | 640 | 27 | 24 | 115 |
| 2:30.9 | 5,000 | 2:30.9 | 102 | 644 | 27 | 24 | 170 |
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Workout Graph
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