Marcelo Pasqual 30:32 row
6,023
Meters
30:32.7
Time
2:32.1
Pace
331
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 19 |
| Stroke Count | 589 |
| Drag Factor | 144 |
March 12, 2026 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:32.7 | 6,023 | 2:32.1 | 99 | 642 | 331 | 19 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 21 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 55 | 19 |
| 15:00.0 | 998 | 2:30.3 | 103 | 654 | 55 | 19 |
| 20:00.0 | 982 | 2:32.7 | 98 | 637 | 54 | 19 |
| 25:00.0 | 987 | 2:31.9 | 100 | 643 | 54 | 19 |
| 30:00.0 | 987 | 2:31.9 | 100 | 643 | 54 | 19 |
| 30:32.7 | 100 | 2:43.5 | 80 | 575 | 6 | 17 |
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Workout Graph
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