Per Aarup Simonsen 21097m row
21,097
Meters
1:31:45.5
Time
2:10.4
Pace
1307
Calories
159
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 2197 |
| Drag Factor | 107 |
October 09, 2026 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:31:45.5 | 21,097 | 2:10.4 | 158 | 854 | 1307 | 23 | 159 |
| 18:25.3 | 4,300 | 2:08.5 | 165 | 876 | 269 | 23 | 123 |
| 18:19.6 | 8,600 | 2:07.8 | 167 | 887 | 271 | 25 | 161 |
| 18:21.0 | 12,900 | 2:08.0 | 167 | 886 | 271 | 25 | 169 |
| 19:20.8 | 17,200 | 2:14.9 | 142 | 803 | 259 | 23 | 163 |
| 17:18.8 | 21,097 | 2:13.2 | 148 | 821 | 237 | 24 | 183 |
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Workout Graph
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