Federico Simondi 5x750m/2:00r SkiErg
3,750
Meters
13:48.3
Time
1:50.4
Pace
273
Calories
152
Heart Rate
| Rest Distance | 392 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,142 |
| Overall Time | 23:48.3 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 43 |
| Stroke Count | 639 |
| Drag Factor | 50 |
May 05, 2026 17:46:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:48.3 | 3,750 | 1:50.4 | 260 | 1186 | 43 | 152 |
| 2:49.1 | 750 | 1:52.7 | 244 | 1128 | 44 | 139 |
| 2:47.3 | 750 | 1:51.5 | 252 | 1161 | 42 | 148 |
| 2:45.7 | 750 | 1:50.4 | 260 | 1194 | 42 | 154 |
| 2:44.1 | 750 | 1:49.4 | 267 | 1206 | 45 | 157 |
| 2:42.1 | 750 | 1:48.0 | 277 | 1243 | 44 | 162 |
| r392 |
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Workout Graph
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