Federico Simondi 10:00 SkiErg
2,297
Meters
10:00.0
Time
2:10.6
Pace
140
Calories
109
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 38 |
| Stroke Count | 386 |
| Drag Factor | 52 |
May 05, 2026 17:17:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,297 | 2:10.6 | 157 | 840 | 140 | 38 | 109 |
| 2:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 36 | 100 |
| 4:00.0 | 457 | 2:11.2 | 155 | 840 | 28 | 37 | 106 |
| 6:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 39 | 115 |
| 8:00.0 | 467 | 2:08.4 | 165 | 870 | 29 | 40 | 115 |
| 10:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 40 | 113 |
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Workout Graph
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