Federico Simondi 10:00 SkiErg
2,154
Meters
10:00.0
Time
2:19.2
Pace
125
Calories
102
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 34 |
| Stroke Count | 350 |
| Drag Factor | 63 |
February 23, 2026 08:25:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,154 | 2:19.2 | 130 | 745 | 125 | 34 | 102 |
| 2:00.0 | 406 | 2:27.7 | 108 | 673 | 22 | 33 | 97 |
| 4:00.0 | 414 | 2:24.9 | 115 | 695 | 24 | 33 | 95 |
| 6:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 36 | 105 |
| 8:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 35 | 107 |
| 10:00.0 | 454 | 2:12.1 | 152 | 821 | 28 | 37 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.