Federico Simondi 500m SkiErg
500
Meters
1:37.9
Time
1:37.9
Pace
43
Calories
156
Heart Rate
| Average Watts | 373 |
|---|---|
| Calories Per Hour | 1583 |
| Stroke Rate | 54 |
| Stroke Count | 88 |
| Drag Factor | 56 |
February 08, 2026 19:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:37.9 | 500 | 1:37.9 | 373 | 1583 | 43 | 54 | 156 |
| 0:20.2 | 100 | 1:41.0 | 340 | 1469 | 8 | 57 | 139 |
| 0:18.7 | 200 | 1:33.5 | 428 | 1773 | 9 | 55 | 151 |
| 0:19.0 | 300 | 1:35.0 | 408 | 1704 | 9 | 57 | 160 |
| 0:19.8 | 400 | 1:39.0 | 361 | 1541 | 9 | 52 | 165 |
| 0:20.2 | 500 | 1:41.0 | 340 | 1469 | 8 | 50 | 167 |
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Workout Graph
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