Federico Simondi 17:00 SkiErg
3,887
Meters
17:00.0
Time
2:11.2
Pace
236
Calories
127
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 37 |
| Stroke Count | 629 |
| Drag Factor | 52 |
January 13, 2026 11:51:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:00.0 | 3,887 | 2:11.2 | 155 | 832 | 236 | 37 | 127 |
| 4:00.0 | 916 | 2:11.0 | 156 | 840 | 56 | 38 | 125 |
| 8:00.0 | 928 | 2:09.3 | 162 | 855 | 57 | 37 | 131 |
| 12:00.0 | 908 | 2:12.1 | 152 | 825 | 55 | 36 | 126 |
| 16:00.0 | 907 | 2:12.3 | 151 | 810 | 54 | 37 | 127 |
| 17:00.0 | 229 | 2:11.0 | 156 | 840 | 14 | 39 | 128 |
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Workout Graph
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