v6227m/r...21 row on January 03, 2026

Federico Simondi v6227m/r...21 row

21,097

Meters

1:28:53.9

Time

2:06.4

Pace

1370

Calories

137

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:28:53.9	21,097	2:06.4	173	924	24	137
26:08.6	6,227	2:05.9	175	908	24	125
2:57.1	800	1:50.6	258	1178	26	148
2:01.5	430	2:21.2	124	711	24	125
2:58.2	800	1:51.3	253	1191	26	151
2:11.6	430	2:33.0	98	629	24	121
2:58.4	800	1:51.5	252	1170	25	152
2:11.1	430	2:32.4	99	631	23	123
2:57.5	800	1:50.9	256	1176	26	153
2:14.6	430	2:36.5	91	615	24	123
2:57.4	800	1:50.8	257	1177	26	153
2:16.1	430	2:38.2	88	608	23	119
2:56.3	800	1:50.1	262	1204	27	155
2:15.2	430	2:37.2	90	612	24	123
2:57.1	800	1:50.6	258	1178	26	155
2:17.5	430	2:39.8	86	576	22	122
2:56.9	800	1:50.5	259	1200	26	155
2:15.3	430	2:37.3	90	611	22	120
2:57.2	800	1:50.7	258	1178	26	153
2:14.8	430	2:36.7	91	614	22	122
2:55.2	800	1:49.5	267	1212	27	155
13:16.3	3,000	2:12.7	150	827	24	132

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