Arsę Lipę 1:21:56 row
20,021
Meters
1:21:56.2
Time
2:02.7
Pace
1332
Calories
137
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 23 |
| Stroke Count | 1889 |
| Drag Factor | 154 |
January 22, 2026 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:21:56.2 | 20,021 | 2:02.7 | 189 | 975 | 1332 | 23 | 137 |
| 10:00.0 | 2,304 | 2:10.2 | 159 | 858 | 143 | 23 | 115 |
| 20:00.0 | 2,309 | 2:09.9 | 160 | 858 | 143 | 24 | 120 |
| 30:00.0 | 2,363 | 2:06.9 | 171 | 900 | 150 | 24 | 125 |
| 40:00.0 | 2,388 | 2:05.6 | 177 | 930 | 155 | 22 | 127 |
| 50:00.0 | 2,460 | 2:01.9 | 193 | 984 | 164 | 22 | 139 |
| 1:00:00.0 | 2,558 | 1:57.2 | 217 | 1074 | 179 | 23 | 150 |
| 1:10:00.0 | 2,521 | 1:59.0 | 208 | 1044 | 174 | 23 | 138 |
| 1:20:00.0 | 2,600 | 1:55.3 | 228 | 1110 | 185 | 23 | 160 |
| 1:21:56.2 | 520 | 1:51.7 | 251 | 1208 | 39 | 24 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.