Arsę Lipę 1:31:26 row
20,009
Meters
1:31:26.6
Time
2:17.1
Pace
1189
Calories
121
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 2089 |
| Drag Factor | 149 |
January 08, 2026 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:31:26.6 | 20,009 | 2:17.1 | 136 | 780 | 1189 | 22 | 121 |
| 10:00.0 | 2,161 | 2:18.8 | 131 | 756 | 126 | 23 | 115 |
| 20:00.0 | 2,143 | 2:19.9 | 128 | 750 | 125 | 23 | 114 |
| 30:00.0 | 2,165 | 2:18.5 | 132 | 762 | 127 | 23 | 115 |
| 40:00.0 | 2,175 | 2:17.9 | 133 | 768 | 128 | 23 | 122 |
| 50:00.0 | 2,215 | 2:15.4 | 141 | 792 | 132 | 24 | 123 |
| 1:00:00.0 | 2,196 | 2:16.6 | 137 | 786 | 131 | 22 | 124 |
| 1:10:00.0 | 2,169 | 2:18.3 | 132 | 768 | 128 | 21 | 114 |
| 1:20:00.0 | 2,179 | 2:17.6 | 134 | 774 | 129 | 22 | 121 |
| 1:30:00.0 | 2,265 | 2:12.4 | 151 | 834 | 139 | 22 | 129 |
| 1:31:26.6 | 345 | 2:05.5 | 177 | 997 | 24 | 25 | 141 |
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Workout Graph
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