Dion Mitchell 12:46 row
2,872
Meters
12:46.8
Time
2:13.4
Pace
191
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 22 |
| Stroke Count | 285 |
| Drag Factor | 130 |
June 17, 2026 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:46.8 | 2,872 | 2:13.4 | 147 | 896 | 191 | 22 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 960 | 80 | 23 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 804 | 67 | 22 |
| 12:46.8 | 653 | 2:07.7 | 168 | 949 | 44 | 22 |
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