Dion Mitchell 6:21 row
1,595
Meters
6:21.8
Time
1:59.6
Pace
117
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 21 |
| Stroke Count | 137 |
| Drag Factor | 129 |
April 22, 2026 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:21.8 | 1,595 | 1:59.6 | 204 | 1002 | 117 | 21 |
| 5:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 94 | 22 |
| 6:21.8 | 321 | 2:07.4 | 169 | 882 | 23 | 19 |
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