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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
07/01/25 5:00 921m 2:42.8 View workout
06/30/25 8x1:20/1:20r 2,481m 2:08.9 View workout
06/29/25 20:00 3,871m 2:34.9 View workout
06/27/25 35:00 6,632m 2:38.3 View workout
06/26/25 35:00 6,774m 2:35.0 View workout
06/24/25 v500m/2:00r...7 3,200m 1:43.9 View workout
06/24/25 4:00 747m 2:40.6 View workout
06/23/25 300c 27:06.8 2:34.1 View workout
06/23/25 30:08 4,995m 3:01.0 View workout
06/20/25 400c 37:34.4 2:33.4 View workout
06/19/25 1900m 9:12.1 2:25.2 View workout
06/18/25 4x100m/1:30r 3:07.5 3:54.3 View workout
06/16/25 v1:00/1:00r...12 3,486m 1:43.2 View workout
06/16/25 5:00 916m 2:43.7 View workout
06/14/25 30:00 6,125m 2:26.9 View workout
06/10/25 3:08 819m 1:55.1 View workout
06/10/25 3:15 602m 2:42.3 View workout
06/08/25 v1:00/0:25r...16 2,803m 2:51.2 View workout
06/08/25 1:09 231m 2:30.0 View workout
06/08/25 1:00 82m 6:05.8 View workout
06/07/25 v500m/1:15r...4 2,000m 1:56.6 View workout
06/07/25 v10c/2:14r...3 567m 2:40.5 View workout
06/07/25 v20c/0:13r...1 391m 4:16.6 View workout
06/02/25 600c 59:12.6 2:39.4 View workout
06/01/25 1:06:50 11,295m 2:57.5 View workout