Gabriel Revez 10:00 row
1,620
Meters
10:00.0
Time
3:05.1
Pace
79
Calories
109
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 70 |
March 12, 2025 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,620 | 3:05.1 | 55 | 474 | 79 | 24 | 109 |
| 2:00.0 | 318 | 3:08.6 | 52 | 450 | 15 | 23 | 106 |
| 4:00.0 | 323 | 3:05.7 | 55 | 480 | 16 | 23 | 110 |
| 6:00.0 | 324 | 3:05.1 | 55 | 480 | 16 | 24 | 111 |
| 8:00.0 | 325 | 3:04.6 | 56 | 480 | 16 | 24 | 112 |
| 10:00.0 | 331 | 3:01.2 | 59 | 480 | 16 | 26 | 109 |
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Workout Graph
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