Gabriel Revez v5:00/r...8 row
2,428
Meters
11:00.0
Time
2:15.9
Pace
160
Calories
146
Heart Rate
| Rest Distance | 2,127 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,555 |
| Overall Time | 23:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 33 |
| Stroke Count | 287 |
| Drag Factor | 200 |
July 28, 2025 11:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:00.0 | 2,428 | 2:15.9 | 139 | 872 | 33 | 146 | |
| 5:00.0 | 928 | 2:41.6 | 83 | 576 | 22 | 128 | |
| 0:30.0 | 153 | 1:38.0 | 371 | 1560 | 36 | 148 | |
| r: 2:00 | 363 | ||||||
| 0:30.0 | 161 | 1:33.1 | 433 | 1680 | 38 | 154 | |
| r: 2:00 | 360 | ||||||
| 0:30.0 | 161 | 1:33.1 | 433 | 1680 | 38 | 157 | |
| r: 2:00 | 348 | ||||||
| 0:30.0 | 161 | 1:33.1 | 433 | 1680 | 38 | 156 | |
| r: 2:00 | 350 | ||||||
| 0:30.0 | 162 | 1:32.5 | 441 | 1800 | 36 | 158 | |
| r: 2:00 | 351 | ||||||
| 0:30.0 | 156 | 1:36.1 | 394 | 1680 | 36 | 155 | |
| r: 2:00 | 355 | ||||||
| 3:00.0 | 547 | 2:44.5 | 79 | 560 | 22 | 119 | |
| r2,127 |
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Workout Graph
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