Vladzimir Michailav 15:07 row
2,388
Meters
15:07.4
Time
3:09.9
Pace
121
Calories
107
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 21 |
| Stroke Count | 328 |
| Drag Factor | 181 |
November 03, 2026 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:07.4 | 2,388 | 3:09.9 | 51 | 480 | 121 | 21 | 107 |
| 5:00.0 | 790 | 3:09.8 | 51 | 480 | 40 | 22 | 104 |
| 10:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 22 | 110 |
| 15:00.0 | 783 | 3:11.5 | 50 | 480 | 40 | 21 | 109 |
| 15:07.4 | 15 | 4:06.6 | 23 | 486 | 1 | 9 | 106 |
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Workout Graph
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