Vladzimir Michailav 21:04 row
2,935
Meters
21:04.0
Time
3:35.3
Pace
151
Calories
100
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 15 |
| Stroke Count | 327 |
| Drag Factor | 147 |
October 18, 2026 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:04.0 | 2,935 | 3:35.3 | 35 | 430 | 151 | 15 | 100 |
| 6:00.0 | 722 | 4:09.3 | 23 | 380 | 38 | 17 | 92 |
| 12:00.0 | 885 | 3:23.3 | 42 | 450 | 45 | 14 | 102 |
| 18:00.0 | 832 | 3:36.3 | 35 | 420 | 42 | 14 | 96 |
| 21:04.0 | 497 | 3:05.1 | 55 | 508 | 26 | 18 | 112 |
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Workout Graph
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