Vladzimir Michailav 15:08 row
2,162
Meters
15:08.9
Time
3:30.1
Pace
109
Calories
102
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 18 |
| Stroke Count | 277 |
| Drag Factor | 130 |
October 17, 2026 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:08.9 | 2,162 | 3:30.1 | 38 | 431 | 109 | 18 | 102 |
| 6:00.0 | 818 | 3:40.0 | 33 | 410 | 41 | 19 | 99 |
| 12:00.0 | 889 | 3:22.4 | 42 | 450 | 45 | 18 | 105 |
| 15:08.9 | 455 | 3:27.5 | 39 | 438 | 23 | 17 | 104 |
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