Väinö Lampen 21097m row
21,097
Meters
1:55:45.0
Time
2:44.5
Pace
1109
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 28 |
| Stroke Count | 3234 |
| Drag Factor | 113 |
October 31, 2026 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:55:45.0 | 21,097 | 2:44.5 | 78 | 574 | 1109 | 28 |
| 23:26.3 | 4,300 | 2:43.5 | 80 | 575 | 225 | 27 |
| 24:11.7 | 8,600 | 2:48.8 | 73 | 555 | 224 | 27 |
| 23:45.9 | 12,900 | 2:45.8 | 77 | 570 | 226 | 28 |
| 23:28.5 | 17,200 | 2:43.7 | 80 | 575 | 225 | 29 |
| 20:52.5 | 21,097 | 2:40.7 | 84 | 600 | 209 | 30 |
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Workout Graph
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