Väinö Lampen 500m SkiErg
500
Meters
2:31.9
Time
2:31.9
Pace
27
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 48 |
| Stroke Count | 124 |
| Drag Factor | 58 |
October 25, 2026 11:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:31.9 | 500 | 2:31.9 | 100 | 639 | 27 | 48 |
| 0:30.9 | 100 | 2:34.5 | 95 | 582 | 5 | 48 |
| 0:28.8 | 200 | 2:24.0 | 117 | 750 | 6 | 50 |
| 0:30.0 | 300 | 2:30.0 | 104 | 600 | 5 | 50 |
| 0:30.9 | 400 | 2:34.5 | 95 | 699 | 6 | 48 |
| 0:31.2 | 500 | 2:36.0 | 92 | 576 | 5 | 48 |
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Workout Graph
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